
Your body and mind: the ultimate investment
At Confident Body Confident Mind, we offer comprehensive fitness and diet plans designed to unlock your full potential. Explore our tailored programs and invest in a stronger, healthier, and more confident you.

Our transformation plans
Behind every Confident Body Confident Mind plan is a dedicated approach to guide you toward your goals. Choose the bundle that best fits your journey and start building a better version of yourself.
The foundation: 4-week basic plan
$150
| Feature | Benefit |
|---|---|
| Custom diet plan | Establishes core nutritional habits |
| Strength training program | Builds foundational strength |
| Weekly check-in calls | Personalized motivation and guidance |
| Basic progress overview | Tracks initial steps and momentum |
The accelerator: 8-week in-depth plan
$275
| Feature | Benefit |
|---|---|
| In-depth custom diet plan | Optimizes nutrition for sustained results |
| Advanced strength training program | Drives significant physical transformation |
| Weekly phone calls | Comprehensive support and accountability |
| Detailed progress tracking | Ensures continuous improvement |
| Grocery shopping guidance | Empowers smart food choices |
| Anytime messaging support | Instant access to expert advice |
Empower your journey to a confident self
Clients on our plans experience a profound shift – feeling energized, consistently fueled, and noticeably stronger at the gym. The main benefit of partnering with Confident Body Confident Mind is witnessing your evolution into a superior version of yourself, inside and out. Your transformation awaits.