Your body and mind: the ultimate investment

At Confident Body Confident Mind, we offer comprehensive fitness and diet plans designed to unlock your full potential. Explore our tailored programs and invest in a stronger, healthier, and more confident you.

Our transformation plans

Behind every Confident Body Confident Mind plan is a dedicated approach to guide you toward your goals. Choose the bundle that best fits your journey and start building a better version of yourself.

The foundation: 4-week basic plan

 

$150

Feature Benefit
Custom diet plan Establishes core nutritional habits
Strength training program Builds foundational strength
Weekly check-in calls Personalized motivation and guidance
Basic progress overview Tracks initial steps and momentum

The accelerator: 8-week in-depth plan

$275

Feature Benefit
In-depth custom diet plan Optimizes nutrition for sustained results
Advanced strength training program Drives significant physical transformation
Weekly phone calls Comprehensive support and accountability
Detailed progress tracking Ensures continuous improvement
Grocery shopping guidance Empowers smart food choices
Anytime messaging support Instant access to expert advice

Empower your journey to a confident self

Clients on our plans experience a profound shift – feeling energized, consistently fueled, and noticeably stronger at the gym. The main benefit of partnering with Confident Body Confident Mind is witnessing your evolution into a superior version of yourself, inside and out. Your transformation awaits.